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5 mau mea e ʻike ai e pili ana i ka melatonin no nā kamaliʻi
He aha ka MELATONIN?Wahi a ka Boston Children's Hospital, ʻo ka melatonin he hormone i hoʻokuʻu maoli ʻia i loko o ke kino e kōkua iā mākou e hoʻoponopono i nā "uaki circadian e hoʻomalu nei ʻaʻole wale i kā mākou hiamoe / ala ala akā kokoke i nā hana āpau o ko mākou kino."ʻO ko mākou kino, me nā kamaliʻi, maʻamau ...Heluhelu hou aku -
VITAMIN D NO NA BEPE II
Ma hea e loaʻa ai i nā pēpē ka huaora D?Pono nā keiki hānau hou a me nā pēpē i hānai i ka huaʻai D i kuhikuhi ʻia e ka pediatrician.Pono paha nā pēpē i hānai ʻia i ka waiʻona i mea hoʻohui.Hoʻoikaika ʻia ke ʻano me ka huaʻa D, a lawa paha ia e hālāwai me kāu pēpē.Heluhelu hou aku -
ʻO ka Vitamin D no nā pēpē I
Ma ke ʻano he makua hou, he mea maʻamau ka hopohopo e pili ana i ka loaʻa ʻana o kāu pēpē i nā mea āpau e pono ai ʻo ia.Ma hope o nā mea a pau, ulu nui nā pēpē, pāpālua i ko lākou hānau ʻana i loko o nā mahina mua ʻehā a ʻeono o ke ola, a ʻo ka meaʻai kūpono ke kī i ka ulu kūpono....Heluhelu hou aku -
Pono anei nā pēpē hānai i nā huaora?
Inā ʻoe e hānai ana i kāu pēpē, manaʻo paha ʻoe ʻo ka waiu waiu ka meaʻai piha me kēlā me kēia huaora e pono ai kāu keiki hānau.A ʻoiai ʻo ka waiū umauma ka meaʻai maikaʻi loa no nā keiki hou, ʻaʻole lawa ka nui o nā meaʻai koʻikoʻi ʻelua: ka huaʻa D a me ka hao.Vitamin D V...Heluhelu hou aku -
PEPEHEA E LAKO ANA I KA HAO
Aia kekahi mau mea nui e ʻike e pili ana i ke komo ʻana o ka hao a pehea ʻoe e hōʻoia ai e hiki i kāu keiki ke hoʻohana maoli i ka hao i nā meaʻai āu e lawelawe ai.Ma muli o ka mea āu e lawelawe pū ai me nā meaʻai waiwai hao, hiki i ke kino o kāu keiki ke lawe ma waena o 5 a 40% o ka hao i loko o ka...Heluhelu hou aku -
He alakaʻi i nā meaʻai waiwai hao no nā keiki a me ke kumu e pono ai lākou
Mai ka 6 mahina o ka makahiki, pono nā pēpē i nā meaʻai i loko o ka hao.ʻO ka maʻamau pēpē ka mea maʻamau i hoʻopaʻa ʻia i ka hao, ʻoiai he liʻiliʻi ka hao i ka waiū umauma.Eia naʻe, i ka manawa i hoʻomaka ai kāu keiki e ʻai i nā meaʻai paʻa, ʻoi aku ka maikaʻi e hōʻoia i ka nui o nā meaʻai i ka hao.NO KE KEIKI...Heluhelu hou aku -
Manaʻo kōkua no ka weaning pēpē i ka hoʻomākaukau ʻana i kēlā me kēia ʻanuʻu
Inā ʻo kāu pēpē, ma hope o kekahi mau lā wale nō, e hoʻomaka ana e hoʻoemi i ka umauma, ʻo ia hoʻi, ua ʻai ʻo ia i nā meaʻai ʻē aʻe e ʻoluʻolu.ʻAʻole ʻo ia ka hihia no nā pēpē he nui i ka wā e hoʻomaka ai me ka paʻa!ʻO kou pilikia ʻaʻole makemake ʻo ia i ka manaʻo o ka hoʻololi ʻana mai ka hānai ʻana i ka (formula) ...Heluhelu hou aku -
No ke aha e inu ʻole ai nā pēpē hou i ka wai?
ʻO ka mea mua, loaʻa i nā kamaliʻi ka nui o ka wai mai ka waiu waiu a i ʻole ka waiu.ʻO ka waiu waiu he 87 pakeneka wai me nā momona, protein, lactose, a me nā meaʻai ʻē aʻe.Inā koho nā mākua e hāʻawi i kā lākou pēpē pēpē pēpē, hana ʻia ka hapa nui ma ke ʻano e like me ka haku mele ...Heluhelu hou aku
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