Mai ka 6 mahina o ka makahiki, pono nā pēpē i nā meaʻai i loko o ka hao.ʻO ka maʻamau pēpē ka mea maʻamau i hoʻopaʻa ʻia i ka hao, ʻoiai he liʻiliʻi ka hao i ka waiū umauma.
Eia naʻe, i ka manawa i hoʻomaka ai kāu keiki e ʻai i nā meaʻai paʻa, ʻoi aku ka maikaʻi e hōʻoia i ka nui o nā meaʻai i ka hao.
No ke aha e pono ai i nā keiki ka hao?
He mea nui ka haopale i ka nele i ka hao- ka maʻi a i ʻole ka maʻi anemia.No ka mea, kōkua ka hao i ke kino e hana i nā ʻulaʻula ʻulaʻula - ʻo ia ka mea e pono ai ke koko e lawe i ka oxygen mai nā māmā a i ke koena o ke kino.
He mea nui ka hao noulu lolo- ʻaʻole lawa ka hao i ʻike ʻia e pili ana i nā pilikia ma hope o ke ola.
Ma kekahi ʻaoʻao, hiki i ka nui o ka hao ke alakaʻi i ka nausea, ka ʻōpū, a me ka ʻeha o ka ʻōpū.Hiki ke lilo i mea ʻawaʻawa ke ʻai nui loa.
"Kiʻekiʻe loa", ʻo ia hoʻi, ʻo ia ka hāʻawi ʻana i kāu keiki i nā mea hoʻohui hao, ʻo ia kahi mea pono ʻole ʻoe e hana me ka ʻole o ka ʻōlelo aʻoaʻo mai ka pediatrician.Eia kekahi, e hōʻoia ʻaʻole hiki i kāu keiki liʻiliʻi a i ʻole keiki ke hele a wehe i kāu mau ʻōmole hoʻopihapiha inā loaʻa iā ʻoe!
I KA makahiki hea e pono ai na keiki i ka mea ai i ka hao?
ʻO ka mea;pono nā keiki i nā meaʻai waiwai hao i ko lākou wā kamaliʻi holoʻokoʻa, mai ka 6 mahina a ʻoi aku.
Pono nā pēpē i ka hao mai ka hānau ʻana mai, akā ua lawa ka hao liʻiliʻi i loko o ka waiu i nā mahina mua o ko lākou ola ʻana.Loaʻa nō hoʻi i nā pēpē i hānai ʻia i ke ʻano meaʻai i ka hao inā lōʻihi ka paʻa i ka hao.(E nānā i kēlā, i mea e maopopo ai!)
No ke aha he 6 mahina ka haʻihaʻi ʻana no ka mea i kēia makahiki, ua hoʻopau ka pēpē i hānai ʻia i ka hao i mālama ʻia i loko o ke kino o ka pēpē i loko o ka ʻōpū.
Ehia ka hao e pono ai ka'u keiki?
ʻOkoʻa iki ka lawe ʻana i ka hao ma nā ʻāina like ʻole.ʻOiai hiki ke huikau kēia, hiki ke hōʻoluʻolu - ʻaʻole koʻikoʻi ka nui pololei!Eia nā ʻōlelo aʻoaʻo e pili ana i ka makahiki ma US (KUMU):
| KAHIKI | KA NUI HAO I KA LA |
| 7 - 12 mahina | 11 mg |
| 1 – 3 makahiki | 7 mg |
| 4 – 8 makahiki | 10 mg |
| 9 – 13 makahiki | 8 mg |
| 14 - 18 makahiki, kaikamahine | 15 mg |
| 14 - 18 makahiki, nā keikikāne | 11 mg |
NA HOIKE O KA HAO I NA KEIKI
ʻAʻole e hōʻike ʻia ka hapa nui o ka hao a hiki i ka loaʻa ʻana o ka hemahema o ke keiki.ʻAʻohe "ʻōlelo aʻo mua" maoli.
ʻO kekahi o nā hōʻailona he nui ke keikiluhi, haikea, ma'i pinepine, anu na lima a me na wawae, ka hanu wikiwiki, a me na pilikia.ʻO kahi hōʻailona hoihoihe mea i kapaia he pica, e pili ana i ka makemake ʻokoʻa no nā mea e like me ka pena a me ka lepo.
ʻO nā keiki i pilikia no ka nele o ka hao, penei:
●ʻO nā pēpē hānau ʻole a i ʻole ka poʻe me ke kaumaha haʻahaʻa
●ʻO nā pēpē e inu ana i ka waiū bipi a i ʻole ka waiū kao ma mua o ka piha ʻana o ka makahiki 1
●ʻO nā pēpē hānai ʻaʻole i hāʻawi ʻia i nā meaʻai hoʻohui i loko o ka hao ma hope o 6 mau mahina
●ʻO nā pēpē e inu ana i ka wai ʻai ʻaʻole i paʻa i ka hao
●ʻO nā keiki mai ka makahiki 1 a hiki i ka 5 e inu nui (24 auneke/7 dl) o ka waiū bipi, ka waiū kao a i ʻole ka waiū soy i ka lā.
●ʻO nā keiki i ʻike ʻia i ke alakaʻi
●ʻAʻole ʻai nā keiki i nā meaʻai nui i ka hao
●ʻO nā keiki i ke kaumaha a i ʻole ka momona
No laila, e like me kāu e ʻike ai, hiki ke pale ʻia ka hemahema o ka hao, ma ka lawelawe ʻana i nā ʻano meaʻai kūpono i kāu keiki.
Inā hopohopo ʻoe, e ʻoluʻolu e nīnau i ke kauka.Hiki ke ʻike maʻalahi ka hemahema o ka hao ma kahi hoʻāʻo koko.
Ka manawa hoʻouna: Sep-29-2022
